Cancer — today

You're going to order something sensible for lunch and then hate yourself for it. A sad desk situation — something wrapped in a triangle — while someone across the room gets noodles and you spend the next hour quietly grieving. The *Moon in Capricorn* is bearing down on your chart like a disappointed line manager, and the real issue isn't your lunch. It's that you've spent years being terrified of being seen as *too much*, so you've been making yourself smaller — quieter, tidier, less demanding — and calling it emotional maturity. **Mercury in your sign is squaring Neptune** so precisely it's almost rude, which means whatever story you've been telling yourself about why you've gone quiet lately is extremely convincing and almost entirely wrong. Stop shrinking on behalf of people who haven't even asked you to.